K
kewl_dude
Guest
Hi I am going through a rough patch of my life and needs some advice ..from the childhood itself has been a reserve, shy kind of guy who could not hob nob much in public..by the dint of hard work and continuous struggle have completed my post graduation with fist division,joined software industry and now have 7 yrs of work exp...from last 2 years tiff in marital life coupled with stress in professional life aggravated by recession has made conditions worse...people leaving out from my team have added more pressure on Team leads like me..then being a married person and a father of child have to fulfill those duties also ..i m not saying i m doing anything different which any 30 year old in metro is not doing but the problem is kinda of tension and pain its causing and how do i get over it ...both my wife and project manager know i get scared easily,is emotionally weak and try to manipulate myself to the best of their advantage..i m not able to get a sound sleep from last 6 months .whenever any door bell,phone rings or any noise comes it directly rings in the heart ..i always say to myself i will become more bold but the effect does not last for more..in my team people try using sycophancy as a method to build proximity with managers which my conscience does not allow and enjoy favors from managers ...the life has become so mechanical ..cant even go for a holiday as my father in law is ill so wife has to look after him ..cant take a long break from work because project suffers
Pls advise
Pls advise