E EmptyNest Administrator Dec 27, 2010 #1 Food is designed to give you energy, but digestion can take an awful lot of energy and leave you tired directly after a meal. Here's how you can focus your diet to avoid feeling excessively tired after you eat. More »
Food is designed to give you energy, but digestion can take an awful lot of energy and leave you tired directly after a meal. Here's how you can focus your diet to avoid feeling excessively tired after you eat. More »
