jaden smith
New member
I'm only 1 week in, but I gained 2 pounds.....I worked out everyday for an hour and stayed on a high protein, low calorie diet. I gained 2 freaking pounds....Talk about demoralizing.....I'm 50 pounds overweight and have maintained a steady 200 pounds even when eating like crap......My caloric intake is around 1700 and the average intake for my height and weight is 3000......I have been doing cardio with 2 days of slight weight training......I dont get it.....