S Shoobibop New member Apr 3, 2010 #1 How many times a week and how long each time? :\ I'm sort of a beginner at the gym, but I used to play volleyball a whole lot. I'd like to lose weight though.
How many times a week and how long each time? :\ I'm sort of a beginner at the gym, but I used to play volleyball a whole lot. I'd like to lose weight though.
