i havent enlisted yet because im having trouble passing the asvab, but none the less HOW MUCH SHOULD I BE RUNNING DAILY TO PREPARE FOR BOOTCAMP?
right now im running a 21 minute 2.1 miles a day (thats running at like 50% for me)
i know i gotta pick it up but i just got back into running 2 days ago... i know in 2 weeks ill be alot better, but what should i aim for distance wise?
THANKS
right now im running a 21 minute 2.1 miles a day (thats running at like 50% for me)
i know i gotta pick it up but i just got back into running 2 days ago... i know in 2 weeks ill be alot better, but what should i aim for distance wise?
THANKS