how much exercise is required to lose 10 pounds in 1 month?

Anisa

New member
I'm 15. 5'2. Female. and weight 137 pounds (N)
i'm trying to lose 10 pounds so i can get in better shape before this party i'm attending.
I have my diet all planned out and ready to go.
But how much exercise will i need to be doing?
 
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