B baller76 New member Jun 20, 2009 #1 if you go by hills is like 2 miles =1 miles running 5 miles = 2 miles running 10 miles 4 miles running remember that biking and running isn't the same. But running is more effective to your body and much more tiring.
if you go by hills is like 2 miles =1 miles running 5 miles = 2 miles running 10 miles 4 miles running remember that biking and running isn't the same. But running is more effective to your body and much more tiring.
K kinny5 New member Jun 20, 2009 #2 for example, if i bike 4 miles would that count as 2 miles running? i'm not sure.. thanks