musicanimeluuver
New member
Ive benn bike riding everyday recently how many hours or minutes does it take to lose a pound I have time and also any stomach excersises you can tell me about and thigh excerisies i want to lose 30pounds before august 27th the start of school
Dont make fun of me I need support but im
11 years old and 160 pounds ALSO ANY EXCERSISES FOR GOING UP AND DOWN STAIR IF I CAN LOSE A POUND BY DOING ANY EXCERSISES LIIKE RUNNING UP THE STAIRS
THANKS AHEAD A TIME XOXOXOXOX
NO MEDICAL STUFF OR ACAI PILLS MY PARENTS WONT BUY IT
Dont make fun of me I need support but im
11 years old and 160 pounds ALSO ANY EXCERSISES FOR GOING UP AND DOWN STAIR IF I CAN LOSE A POUND BY DOING ANY EXCERSISES LIIKE RUNNING UP THE STAIRS
THANKS AHEAD A TIME XOXOXOXOX
NO MEDICAL STUFF OR ACAI PILLS MY PARENTS WONT BUY IT