i have very oily skin and acne so i heard fish oil pills should help but i was wondering how many i should take, theres 1000mg of fish oil per pill but only 300mg of Omega 3 and i heard 3000mg a day should be good but doest taht mean 3000mg of omega 3 or just fish oil in general cuz im currently doing 3 a day but its not helping that much so im thinking about upping the dosage even tho its only been a few days so i might wait a little to increase it but i was just wondering how much should i take to help reduce my oily skin and how much is too much that its unsafe