how many calories would i burn running 6 miles on treadmill, 3 miles on elliptical...

  • Thread starter Thread starter Alexx
  • Start date Start date
A

Alexx

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...and 3 miles on bike? i am male 16 years old 5"9 tall..140 lbs trying to get my body fat and weight down to 120 lbs..ive been doing this everyday:

-jogging 6 miles on treadmill
-3 miles on elliptical
-3 miles on bike

how many calories will i burn everyday?
im trying to get in shape for soccer and track
 
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