How many calories would i burn going this pace on a stationary bike for an

  • Thread starter Thread starter Mark J
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Mark J

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hour?:) weight loss tips:)? if i went on a stationary bike at this pace how many calories would i lose each hour? i'm 13 5 foot 2, 110 pounds and need to get rid of some baby fat. i also keep hydrated with water.
http://www.youtube.com/watch?v=-tmFuf-8RCU
 
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