SaveTheAnimals
New member
I walked 7 and a half miles today--I know because they say how many miles the loonnnnngg trail in the park is and we did 7 and a half miles (I'm 5'6 128 pounds) and I workout a lot..I have a good bit of muscle in my thighs also (WHICH I HATE)
but I wanted to know how many calories would I burn after a 7 and half mile walk?
I MEAN AFTER THE WORK OUT IS DONE AND THE HOURS HAD GONE BY NOT DURING THE WORKOUT.
but I wanted to know how many calories would I burn after a 7 and half mile walk?
I MEAN AFTER THE WORK OUT IS DONE AND THE HOURS HAD GONE BY NOT DURING THE WORKOUT.