J JakkAttakk New member Mar 13, 2010 #1 I'm a 17 year old guy. I'm physically active, (5'11, 153 pounds). I was just wondering how many cals I should eat per day. I've been eating around 1800-2000, on days when I run and lift weights at the gym
I'm a 17 year old guy. I'm physically active, (5'11, 153 pounds). I was just wondering how many cals I should eat per day. I've been eating around 1800-2000, on days when I run and lift weights at the gym