I'm a 15 year old girl and i felt really really fat today so i figured i'd chuck in a little more exercise today to try and burn off more calories and just feel better about myself~
I did 15 minutes non-stop hard out vigorous dancing, sweat was starting to pour out of me by the end and its not because i'm fat, i'm 53.5kg (117 pounds) and 165cm (5'5) so i'm on the low end of healthy.
How many calories would this have burned?
Answers greatly appreciated
!
I did 15 minutes non-stop hard out vigorous dancing, sweat was starting to pour out of me by the end and its not because i'm fat, i'm 53.5kg (117 pounds) and 165cm (5'5) so i'm on the low end of healthy.
How many calories would this have burned?
Answers greatly appreciated
!