K katlynn New member Nov 3, 2009 #1 im 5'3, and like 98 pounds. Im 13, and i went biking for an hour (4:30-5:30) at 10mph, how many calories do you think i burned?
im 5'3, and like 98 pounds. Im 13, and i went biking for an hour (4:30-5:30) at 10mph, how many calories do you think i burned?
C Cotoneaster Jay Guest Nov 3, 2009 #2 An hour's cycling, light to moderate pace, 98lbs body weight... About 300 ...according to the nutristrategy website
An hour's cycling, light to moderate pace, 98lbs body weight... About 300 ...according to the nutristrategy website
B Bob A New member Nov 3, 2009 #3 At your weight and 10 mph for an hour is around 180 calories. Cycling is very efficient and 10 mph is not very fast. You want to pick up your speed to burn more. http://www.caree.org/calories.htm
At your weight and 10 mph for an hour is around 180 calories. Cycling is very efficient and 10 mph is not very fast. You want to pick up your speed to burn more. http://www.caree.org/calories.htm
D ddani740 Guest Nov 3, 2009 #5 Umm not sure. It all depends on how much power you put into your biking,
