How many calories do I burn on a stationary bike?

  • Thread starter Thread starter Jessica C
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Jessica C

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When I put the figures of my workout into online calculators I get between 700-900 calories per hour. However, the bike says more like between 200-300 calories per hour. So, I went and bought a heart rate monitor. Last night I did 50 minutes on the bike (workload set to 10 pedal speed above 100 the whole time) and my HRM said I burned 803 calories in 50 minutes. So what do I believe? The HRM and all of the online calculators or the stationary bike itself? I know it sounds crazy because I should believe the HRM and the online calculators since they are all basically around the same. Just would like some other opinions I guess.
 
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