8 peach fuzzies 70
Plum normal size50
1 bowl of cereal 200
Burger (chicken,lettuce ,tomato,mayo,) it was pretty big but not greasy and w.e like the mcdonalds ones it was homemade 300 CALS
1 piece cantalope 40
Half an apple30
1 tangerine 39
1 piece of toast and chicken piece100
THSES ARE not accurate calorie counts i just want to knwo if im eating SOMEWHAT healthy its hard for em to eat healthy nad i think im doing a good job so far though cuz i havent had any pasta or anythign liek that..
im going to do 30 minutes of elliptical at resistance idk umm 5? and then im goign to go biking for 30 minutes....
is that good exercise people todl me i look different btu im nto seeing the difference on the scale its NOT changign and nope i am for sur enot gaing muscle weight lol
IM 14 YEARS OLD 5 FEET AND FOUR INCHES AND WEIGHT 149-152 pounds
my bmi is 27.5 but im not like obese ... YET
its just thaT i hAve big ass and thighs
Plum normal size50
1 bowl of cereal 200
Burger (chicken,lettuce ,tomato,mayo,) it was pretty big but not greasy and w.e like the mcdonalds ones it was homemade 300 CALS
1 piece cantalope 40
Half an apple30
1 tangerine 39
1 piece of toast and chicken piece100
THSES ARE not accurate calorie counts i just want to knwo if im eating SOMEWHAT healthy its hard for em to eat healthy nad i think im doing a good job so far though cuz i havent had any pasta or anythign liek that..
im going to do 30 minutes of elliptical at resistance idk umm 5? and then im goign to go biking for 30 minutes....
is that good exercise people todl me i look different btu im nto seeing the difference on the scale its NOT changign and nope i am for sur enot gaing muscle weight lol
IM 14 YEARS OLD 5 FEET AND FOUR INCHES AND WEIGHT 149-152 pounds
my bmi is 27.5 but im not like obese ... YET
its just thaT i hAve big ass and thighs