J jessie? New member Dec 4, 2010 #1 If i want to lose 3500 a day- how long do i have to walk for ? Not a fast walk, but not a slow one just like a average walk . How long would it take ? How about if I move it down to 1000 calories per day ?
If i want to lose 3500 a day- how long do i have to walk for ? Not a fast walk, but not a slow one just like a average walk . How long would it take ? How about if I move it down to 1000 calories per day ?
