I am 16, run about 5 miles every day, own a mountain bike, and am a frequent biker. So what is the average speed for someone like me, and for this distance? Thanks
How long would this take?
You seem pretty fit. I think it would take about 6 hours on a mountain bike. I am figuring you'd go about 10 miles per hour on a mountain bike but of course a lot faster on a hybrid and super fast on a racing bike. Take care man. Keep up the good work. I compete in triathlons. Brick workouts are good 4 all-around peak fitness. Brick workouts consist of a hard bike ride followed immediately by a long run. I think you would find it would help your running and biking prowess. Good luck!
