B Bambi New member Jun 19, 2009 #1 if I ride the bike for 30mins, eat a healthy diet, and do some toning excercises..how long will it take to see results? btw imma girl, 5'1 and 115lbs
if I ride the bike for 30mins, eat a healthy diet, and do some toning excercises..how long will it take to see results? btw imma girl, 5'1 and 115lbs
R Ryan New member Jun 19, 2009 #2 Probably about 3 months. You should be getting about 4-5 hours of exercise per week!
