T the man New member Mar 3, 2010 #1 well i am 14 years old and have started going to the gym today..i am training for about an hour a day and am about to start eating healthier..i was just wondering how long it will take before i start noticing?
well i am 14 years old and have started going to the gym today..i am training for about an hour a day and am about to start eating healthier..i was just wondering how long it will take before i start noticing?
