How long to see results from toning/muscle building exercises?

  • Thread starter Thread starter Natalie Z
  • Start date Start date
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Natalie Z

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I've been doing 3 sets/12-16 reps of squats, crunches, and thigh toning exercises daily. I'm always at a decent body fat level, so I'd like to know how long I need to do this before I see results.

Thanks!
 
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