How long does it take to get results from the food you eat?

Jasmine Mitchel

New member
I'm not obsessed with diet or anything, i like the way i look i was just curious about this.
Say you eat like 4,000-5,000 calories tonight. How long will it take to show up as fat on your body?
Usually when i eat bad, i notice i get chunkier like 2 days after. Same with eating good food, or a very small amount of calories, i notice a difference after about 2 days. I was just curious if there's a more acurate way of this and how long it actually takes to see results. Thanks
 
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