H Harryk94 New member Jan 3, 2011 #1 so i've been working out at the gym for the past 2 and a half months 4 days a week, one day arms and the other legs. I see a little difference in muscle size but how much longer to i have to go until i see big changes?
so i've been working out at the gym for the past 2 and a half months 4 days a week, one day arms and the other legs. I see a little difference in muscle size but how much longer to i have to go until i see big changes?
