J j2008 New member May 16, 2010 #1 mostly cardio? I am giving birth hopefully by Wednesday and cant wait to get back on track. I know that I need to wait some weeks to give my body the chance to heal but than...how long did you wait and what kind of exercise did you do?
mostly cardio? I am giving birth hopefully by Wednesday and cant wait to get back on track. I know that I need to wait some weeks to give my body the chance to heal but than...how long did you wait and what kind of exercise did you do?
