L Lyra A New member Jul 24, 2009 #1 I hear people talking about "spinning" and about how great it is for the thighs but I'm not really quite sure how it's different. Could someone tell me? And can you use a regular stationary bicycle to spin? Thanks!
I hear people talking about "spinning" and about how great it is for the thighs but I'm not really quite sure how it's different. Could someone tell me? And can you use a regular stationary bicycle to spin? Thanks!