How is exercise bad..........?

Tom J

New member
Are the any physiological set-backs (current and future) resulting from exercising?

Are there any, if so, what are they?

Assuming an appropriate diet is followed, both hydration and nutrition. Are there any potential complications that may occur? Whether cardio, pulmonary, vascular, integumentary, nervous, etc...

(please leave out complications occurring to skeletal and joints)
Tommy: Thanks for the words. I am currently 'fit', I'm just wondering what the question is asking.
 
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