B Bobby J New member Jul 28, 2009 #1 im 16 years old. I am 5'10'' and 190 pounds and i want to start loosing weight. I was wondering how good riding your bike is for you. if i ride a few miles everyday how long will it take me start slimming down? (i also only have a regular bmx bike)
im 16 years old. I am 5'10'' and 190 pounds and i want to start loosing weight. I was wondering how good riding your bike is for you. if i ride a few miles everyday how long will it take me start slimming down? (i also only have a regular bmx bike)