how does your body react to 2 days of binge eating?

  • Thread starter Thread starter rr.
  • Start date Start date
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rr.

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i eat so good during the weekdays no soda no fat food i eat small portions and i do this because my school keeps me busy. but once the weekend hits i go out with my friends and eat until i can breath ive been trying to lose weight but i know the weekend is holding me back. so how does binge eating for 2 days affect your body??
*i eat until i cant breathe
 
If you eat 3500 calories over what your body needs to maintain, you'll gain one pound. The occasional binge won't do TOO much damage, but doing it every weekend is probably taking its toll on your body. Why would you eat until you can't breathe? THAT doesn't sound healthy at all.
 
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