How does the workout routine compare between biking and walking?

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xaxorm

New member
Yur father. He is exerting for 3 hours more than you. Also, he is conditioning his cardio-vascular system more.

I biked for 20 years, avidly and fast, uphill and down. I was fat and smoked the whole time. In my adulthood, I have taken up walking. I've lost 40lb in 4 months. There is NO comparison!
 
Yur father. He is exerting for 3 hours more than you. Also, he is conditioning his cardio-vascular system more.

I biked for 20 years, avidly and fast, uphill and down. I was fat and smoked the whole time. In my adulthood, I have taken up walking. I've lost 40lb in 4 months. There is NO comparison!
 
I rides 15miles in 1 hour My dad walks 5 miles daily in 4 hours time
Whos burning more calories
Correction (ride)
 
Yur father. He is exerting for 3 hours more than you. Also, he is conditioning his cardio-vascular system more.

I biked for 20 years, avidly and fast, uphill and down. I was fat and smoked the whole time. In my adulthood, I have taken up walking. I've lost 40lb in 4 months. There is NO comparison!
 
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