S spaceghostjam Guest Jun 30, 2008 #1 I know it should tone the legs but does it benefit any other parts of the body? I think I have an Olympus Enduro Cross Trainer.
I know it should tone the legs but does it benefit any other parts of the body? I think I have an Olympus Enduro Cross Trainer.
A Andymcj78 (atheist) Guest Jun 30, 2008 #2 It's good cardio-vascular exercise, i.e. it increases heart rate and oxygen flow. It burns calories also meaning it can keep you in trim.
It's good cardio-vascular exercise, i.e. it increases heart rate and oxygen flow. It burns calories also meaning it can keep you in trim.
