How do you work deadlines comfortably?

julien

New member
I have ADHD and stopped taking meds for financial reasons. Now I can't help procrastinating almost all the time. Because of that, my grades are down and my work always late.I'm also down on sleep because the procrastination would often take me in to the next morning. Its like a vicious circle of getting distracted and worrying about work so i would try to do it and I would get nowhere so I would try to take a break again and that wouldn't work. I can't seem to follow a schedule because I get tense and distracted. Advice?
 
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