S Shelby New member Oct 16, 2010 #1 I plan on doing sprints next semester. I'm in XC right now, so I don't have time to train for sprints. What are ways that I can train for short sprints over Christmas break so I can do better during the 2nd semester?
I plan on doing sprints next semester. I'm in XC right now, so I don't have time to train for sprints. What are ways that I can train for short sprints over Christmas break so I can do better during the 2nd semester?
