how do you guys prepare for a buffet?

Senny

New member
it's a dinner buffet. for breakfast, i'm just planning on eating a granola bar and yogurt. and an apple for lunch. =/ i dont want to exceed 2000 calories for the day, and so im trying to leave as much room in my stomach as possible. and this is a chinese buffet, so im pretty sure exceeding that is really really easy.

anyway, how do you guys prepare for a buffet? and when you get there, do you pig out or exercise some self-control???
 
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