How do you gain Social skills?

Im 13 and I want lots of friends but I cant get any becuase people thing im weird and boring! Im like..A really really really shy person and my social skills are horrible.I have weird body language,no eye contact, zones out, doesn't act on cue,stares at nothing,etc.). and I studder when I talk.And when I do start talking to people I stop..Then theres and awkward silence and its soo embarresing! I do the Same thing when talk to my own FAMILY in prson or own the phone.Who ever.And one day i wanna have a boy friend.(NOT NEAR NOW) or maybee a cute guy friend!! but im scared because he might think im boring and ditch me..And im over weight so that also make me even more shy to go out in public!! *Im working on this tho* so you can say join a group get in sports or whatever but I wont do that until after I lose weight *SOON*!!! soo.any help???
 
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