Eggs over easy:
Here is how I make my eggs:
1. Crack the eggs into a small bowl-this way you can make sure there are no shells and if you are cooking more than one egg they cook as a set rather then seperate eggs.
2. Heat a skillet with a nice smooth surface-non stick-stainless steal-cast iron etc... on high. Add some veggie oil, butter etc... and good fat and let that heat up as well. Then pour in the egg(s). Immediatly reduce the heat on the pan to medium.
3. Once the egg white has started to set start making sure it slides around the pan. Use a metal spatula to slowly start to move it around.
4. For flipping I find taht some times if I slide it onto a plate then make sure ther is enough *oil ir what ever in the pan and then gently flip the egg back into the pan. It is just easier to do it that way than fliping it with a spatula sometimes.
5. As soon as you flip it shut off the heat. Only leave it for about 20 seconds or so. Then you just slide it back out of the pan onto your plate.
