Pleasehelp
New member
I have medication for ADHD and OCD, and it's a big problem if I don't take it because it really affects my relationships and my school work. But I'm so scatter brained and forgetful that I forget to take it every morning, and I can't take it at night because it makes me not sleep.
My doctor said to put it by my tooth brush, but my morning schedule changes a lot and sometimes I forget to brush my teeth and end up just using some mouthwash I have at school.
I realllly need to remember to take it because I've been off of it and my grades are falling significantly because I can never pay attention and get my work done and I always lose my homework, etc..
So how can I make myself remember to take it?
My doctor said to put it by my tooth brush, but my morning schedule changes a lot and sometimes I forget to brush my teeth and end up just using some mouthwash I have at school.
I realllly need to remember to take it because I've been off of it and my grades are falling significantly because I can never pay attention and get my work done and I always lose my homework, etc..
So how can I make myself remember to take it?