how do i prove my argument without seeming over dramatic?

A

Anchal Ahmed

New member
every time i get into an argument with my friends or family, they get mad at me and when i try to prove my point, they say im bring overly dramatic. how can i seem like im in control and not being dramatic? how do i come across as not being whiny? because they always say im being dramatic, but am i supposed to never say how i feel? and when i don't express my anger they tell me that i bottle it up? what do i do? i can't express myself, and when i do, im dramatic...

please don't tell me im being dramatic right now. i just want to know how to keep my cool but still prove my point.
 
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