Im a college student and have pretty bad depression - to the point where i skip meals because i wont get out of bed, and im too lazy to cook for myself usually because im also used to feeling helpless. Ive been like this for a long time, so i dont ever really feel hungry anymore. When i do eat, my stomach is full almost immediately. How can i start eating right and feeling better? I havent felt fully satiated in a really long time now.
btw, dont think im anorexic. i srsly want to gain weight, but for w/e reason i choose to be miserable instead ;(
btw, dont think im anorexic. i srsly want to gain weight, but for w/e reason i choose to be miserable instead ;(