My back is curved in, but it's not a hunchback, its the opposite, it curves out so that my stomach sticks out much more than normal, but even when I stand there and try to straighten it in front of the mirror, it still curves out at my stomach a ton more than most people. I am a figure skater, so I know this sport makes your spine curve, but mine seems so much more curved out than most. So here's my question: Is there a way I can make my spine go straighter, such as excersizes I can do daily, foods I can eat that help make your spine straighter? It bugs me because I feel like I look like I'm developing a beer belly, and it effects me in my other sport too (synchronized skating) as the coaches think I have bad skating posture. Thanks for reading, and please help!
How do I make my posture straighter?
- Thread starter Jessica
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