how do i make my bicycle to exercycle ( stationary cycle ) without using bicycle

d.lol21

New member
rollers !!? I dont wanna roam street & take those sharp turns for getting a nice health;
I wanna do it indoors & that to with the equal resistance i get while riding it on the road ;
What should i do ?
How do i add the resistance 2 it so that it should pressure on the joints ?thanks
 
You can get a trainer that attaches to the rear axle and provides resistance against the tire. The best ones are fluid resistance with a variable remote control. You want a block to place under the front wheel the keep the bike level and a slick on the back to make it quieter. A small step stool will help to get on and off.


http://www.performancebike.com/bikes/SubCategory_10052_10551_400133_-1_400006_400037
 
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