How do I let go of the past and accept how things change in life?

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Phat Eee

New member
I am 31 years old and having a hard time with how much life has changed in the last 5 years or so. For some reason I always think that I was "happier" before all of life's natural changes took place.Growing older, parents getting older, family growing apart,etc. I just wish I could be content and happy with the great life I have. But I just feel like I am living in the past too much.Any thoughts would be great.Thanks
 
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