lwildsmith89
New member
Ive just been sat down and noticed my reflection in a window. I seem to have quite a large curve in back which Ive never realised before so for the last hour or so Ive been sat or stood as straight as I can. I guess this will eventually improve my posture but its not very comfortable and once I stop thinking about it, Im just going to go back to how I normally am. Any tips on how to improve my posture without needing this constant concentration?