J J Z New member Nov 22, 2010 #1 I find when I walk around my posture is quite good, but when I sit down I sort of slump over a bit without noticing. I have an exagerated curve in my spine and poor posture doesnt do it any favours, so how can i improve my sitting posture?
I find when I walk around my posture is quite good, but when I sit down I sort of slump over a bit without noticing. I have an exagerated curve in my spine and poor posture doesnt do it any favours, so how can i improve my sitting posture?
