RainydayWoman
New member
I have recovered from anorexia after seven years. Last year I hit my lowest point and went down to 84 lbs. I am twenty years old. I was shopping in young children's section and buying double 00 clothes in juniors. It was sickening and I was literally dying and in severe pain.
Well today I am healthy and the size that I should be. I just need to chase away the negative self talk about how I can no longer fit into certain clothes (the anorexia clothes) from last year. I have to buy new clothes. What do I tell myself when I see that I can no longer fit into the anorexia outfits? I don't want to see it as, "Crap, I can't fit into these pants, this skirt". What do I say or think to myself instead to make it positive that I am the size that I should be? What do I replace the negative or anorexic mindset self talk with instead? I know I should be glad that I am no longer the size of a small child. Now my body is beautiful, I know that logically.
Well today I am healthy and the size that I should be. I just need to chase away the negative self talk about how I can no longer fit into certain clothes (the anorexia clothes) from last year. I have to buy new clothes. What do I tell myself when I see that I can no longer fit into the anorexia outfits? I don't want to see it as, "Crap, I can't fit into these pants, this skirt". What do I say or think to myself instead to make it positive that I am the size that I should be? What do I replace the negative or anorexic mindset self talk with instead? I know I should be glad that I am no longer the size of a small child. Now my body is beautiful, I know that logically.