How do I get to my school guidance counselor and what do I say?

Sammy

New member
Ok I think there is SOMETHING wrong with me whether I just be stressed or I have depression or anxiety or whatever something is not right.
First off i've googled the depression symptoms and I have all of them beside thoughts of suicidal/death.
I have trouble concentrating i've lost my appetite and lost about 3-4 pounds I get 4-2 hours of sleep on a school night because i'm not tired and I can't fall asleep,
I think it's very interesting that; even after getting only 2 hours of sleep i'm not tired the next night and I do it again, I'm not tired but I know getting so little sleep is affecting me.
I space out constantly, I cannot concentrate, I am restless, and I have phychomotor agitation.
The thing is anything could have caused this heres all the stuff thats gone on with me recently


My best and one of my only friends to whom I was emotionally atttched to moved away, a few months ago me and my family moved in with my new step family, I had to start a new school, One of my close friends.... :'C killed herself (she hung herself), and I have alot of other problems.

I am a very irritable person, asking me a question or looking at me makes me annoyed.

I am concerned and my parents don't know ALL of these setails and I want to talk to my school nurse/guidance counselor or whatever.
What do I do? ask my teacher to see the guidance counselor? (Should I ask to see the guidance counselor or soemone else?) and what do I do when I get to talk to them? Explain my troubles/concerns to them? and What can they do to help me? Also if possible, Do you have any sort of idea whats happening to me?
 
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