How do I get rid of this nasty fat?

arimac27

New member
k so seriously and honestly, i am not fat. i am a 16 year old girl. i have a six pack and people compliment my leg and arm muscles all the time. i work out for atleast 3 hours on average, everyday. And i seriously am a health freak. I eat mostly vegetables, a very small amount of carbs, and when i do eat carbs they are whole grain. i drink about 6 bottles of water everyday. . . BUT, i can't seem to get skinny. my upper, inner thighs are just gross, i NEED them fixed. i've tried everything, i've done everything. and also, i have the worst muffin tops, if you know what that is. It's like whatever i wear, my hip fat just sits on top of my pants. i dont wear jeans because of it. i usually only wear skirts and it just ruins my life.
how do i get rid of it? because i've tried everything and i just hate my appearance right now. :(
please help.

don't give me any "you work out too much"
or "eat less"
because i KNOW how to be healthy, my dad works in health.

i need to know of some work outs to fix it. and i'm not gonna pay money for it either.
 
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