I have been drinking sodas since I was very young, as well as coffee (when I was young, it was coffee milk), iced coffee, and energy drinks such as Starbucks double shot expresso. When I was in junior high school and high school, for example, I drank seven 24oz. bottles of Mountain Dew in a day! I don't drink as much now, but I do drink a lot of soda and energy drinks.
When I don't drinkii something caffeinated I get lethargic and have severe headaches. These are signs of addiction, no? I also have fibromyalgia, which causes fatigue, so I drink caffeein to battle that.
How do I get over my addiction to caffeine? I have started driniking more tea than soda, but tea does not have enough caffeein in it to keep off the headaches and lethargy.
When I don't drinkii something caffeinated I get lethargic and have severe headaches. These are signs of addiction, no? I also have fibromyalgia, which causes fatigue, so I drink caffeein to battle that.
How do I get over my addiction to caffeine? I have started driniking more tea than soda, but tea does not have enough caffeein in it to keep off the headaches and lethargy.