A Alice New member Jun 19, 2009 #1 I am a teenager and i am slender. I think i hav a balanced diet but i want to be faster in my running for sports day. I hav no idea how long to run for and stuff so can u help me? thanks
I am a teenager and i am slender. I think i hav a balanced diet but i want to be faster in my running for sports day. I hav no idea how long to run for and stuff so can u help me? thanks