How do I eat healthy ( to lose weight) in a college dining hall?

Courtney R

New member
I'm looking to lose a few pounds and eat healthier over all, but at the dining hall, it is almost impossible. Almost all the food is covered in oil or is fried. The salad usually has bugs too. I end up leaving the caf feeling bloated, but still hungry. I usually go for a 30 minute walk before dinner and drink lots of water throughout the da Any tips and tricks would be lovely
 
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